PERSONAL/PROFESSIONAL LONGEVITY UNDER STRESS

A Stress & Lifestyle Management Workshop

Using our exclusive D.E.L.I. approach, (Discovery, Evaluation, Learning, & Implementation), participants are introduced to over 100 proven stress management techniques and develop their own unique program by selecting the techniques that can be integrated into a balanced lifestyle. The goal of the lifestyle plan is to prevent burn out and maximize the ROE (Return on Energy) from all number 1 commitment areas.